What ruins running?

Today is the Boston Marathon, otherwise known as the first unofficial day of spring and generally considered the best day all year in the city of Boston. 

Contrary to what Christopher McDougall claims, what really ruins jogging can be summed up by the Channel Six News Team: So Ron, when you jog you just run for inordinate amounts of time? 

Also?  The Kenyans make things competitively difficult for everybody else.

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